Faster! The Science behind Speed

Faster-400x300Faster, is a new book on the topic of speed as it relates to triathlon, running, cycling, swimming and overall performance.  Listen as author and astronautical engineer Jim Gourley and Richard Diaz discuss the science that few athletes consider yet should!

http://www.blogtalkradio.com/the-natural-running-network-live/2013/09/05/faster-the-science-behind-speed

 

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